Donation Based 30-Minute-Pay-What-You-Can

 In response to the coronavirus pandemic (COVID-19), I will be offering donation-based virtual mental wellness checks.

What is the difference between a mental wellness check and a therapy session? Think of a mental wellness check as a one-time mini therapy session that is shorter in time and the focus is more about the here-and-now, in an effort to support your mental health during COVID-19. Together, we can develop a plan to prioritize your emotional wellness. Whereas therapy usually involves a commitment (i.e. more than one session) and an exploration of your past experiences, mental wellness checks are a one-time occurrence focused on developing

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